{"product_id":"what-happened-to-you-conversations-on-trauma-resilience-and-healing-by-oprah-winfrey-and-bruce-d-perry","title":"What Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce D. Perry","description":"\u003cp\u003e\u003cb\u003eONE MILLION COPIES SOLD - #1\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eBESTSELLER\u003cbr\u003e\u003cbr\u003eOur earliest experiences shape our lives far down the road, and\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eWhat Happened to You?\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eprovides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.\"\u003c\/i\u003e\u003cspan\u003e - Oprah Winfrey\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis book is going to change the way you see your life.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHave you ever wondered Why did I do that?\" or \"Why can't I \u003c\/span\u003e\u003ci\u003ejust\u003c\/i\u003e\u003cspan\u003e control my behavior?\" Others may judge our reactions and think, \"What's wrong with that person?\" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThrough deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking \"What's wrong with you?\" to \"What happened to you?\"\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHere, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way.\u003c\/span\u003e\u003c\/p\u003e","brand":"Raincoast Group","offers":[{"title":"Default Title","offer_id":52276220756286,"sku":null,"price":36.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7304\/5822\/files\/whathappened.png?v=1759262138","url":"https:\/\/theshop.healthcarefoundation.ca\/products\/what-happened-to-you-conversations-on-trauma-resilience-and-healing-by-oprah-winfrey-and-bruce-d-perry","provider":"The Shop at Health Sciences Centre","version":"1.0","type":"link"}