{"product_id":"my-sleep-routine-habit-tracker-journal","title":"My Sleep Routine Habit Tracker Journal","description":"\u003cp\u003eDude. You need more sleep! After all, you can only ride the endless-cup-of-coffee train for so long. This habit tracker journal is here to help you establish better sleep routines for a whole year and set you up for snoozin’ success. Track your bedtime habits every day, then pat yourself on the back \u0026amp; reflect on what’s working. WARNING: This health tracker is not here to shame, blame, or make your life more complicated! \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e52 easy-to-use weekly grids\u003c\/li\u003e\n\u003cli\u003eDaily humor—plus encouraging quotes \u0026amp; prompts every 4 weeks!\u003c\/li\u003e\n\u003cli\u003ePaperback, 128 pages, 6 x 8 inches\u003c\/li\u003e\n\u003cli\u003eFoil stamping, lay-flat binding, elastic closure\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Hachette Book Group","offers":[{"title":"Default Title","offer_id":53023957811518,"sku":null,"price":18.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7304\/5822\/files\/9781683495185.jpg?v=1771529205","url":"https:\/\/theshop.healthcarefoundation.ca\/products\/my-sleep-routine-habit-tracker-journal","provider":"The Shop at Health Sciences Centre","version":"1.0","type":"link"}