{"product_id":"moving-through-cancer","title":"Moving Through Cancer","description":"\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cp\u003e\u003cb\u003eCancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eMoving Through Cancer\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eintroduces a 21-day program of strength training and exercise for cancer prevention and recovery.\u003c\/b\u003e\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGo from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis groundbreaking program will show you how to use exercise and movement to:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e- Recover more quickly from surgery\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Bounce back to daily life following cancer treatments\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Prevent loss of function or fitness due to treatment\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Return to work more quickly or stay at work throughout treatment\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e- Protect against late side effects of treatment that come years after diagnosis\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eLeading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, \u003c\/span\u003e\u003ci\u003eMoving Through Cancer\u003c\/i\u003e\u003cspan\u003e explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Raincoast Group","offers":[{"title":"Default Title","offer_id":53999872737598,"sku":null,"price":41.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7304\/5822\/files\/9781797210254_cfl.jpg?v=1785437842","url":"https:\/\/theshop.healthcarefoundation.ca\/products\/moving-through-cancer","provider":"The Shop at Health Sciences Centre","version":"1.0","type":"link"}